The Feed

By Luci Fardo One of the things that I find the most helpful in my life is creating and achieving goals. I believe that it makes it...

I have been reading and listening to a lot of interviews with the most successful people in the world. I have learned a lot from this. ...

1. Mindfulness is a great way to decrease depression and anxiety. It can also increases the quality of life. Practicing mindfulness at...

I hope that everyone is well. I was at the gym today and I was listening to some pretty amazing #podcasts. I have been listening to...