Autumn Salad
By Luci Fardo Luci's Autumn Salad I love salad in the summer so very much. I always feel kind of sad at the idea of summer ending. The...
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- Sep 3
- 1 min
No-Bake Cookies
By Luci Anya Fardo I don't post a lot of recipes for treats on my blog. Most of the reason for this is I rarely indulge in them. Every...
- Aug 28
- 1 min
Asian Noodles
By Luci Fardo Ingredients: (8 oz) noodles (e.g., linguine or rice noodles) 1 Tbsp (sesame) oil ½ heaped Tbsp fresh ginger, grated 3–4...
- Jun 22
- 2 min
Going Gluten-Free
By Luci Phillips-Fardo Going gluten-free has become quite popular in recent years, and for good reason. Many people have discovered that...
- Apr 14
- 2 min
Saving Money at the Grocery
By Luci Fardo I wanted to talk to you today about saving money at the grocery. It is a struggle in today's economy to make ends meet. ...
- Jul 9, 2022
- 1 min
Spinach Carbonara
By Luci Phillips Ingredients: 1 ½ tablespoons extra-virgin olive oil ½ cup panko breadcrumbs 1 small clove garlic, minced 8 tablespoons...
- Jul 4, 2022
- 1 min
Cranberry Pecan Oatmeal
By Luci Phillips I love oatmeal. It is an ultimate comfort food for me. I grew up eating oatmeal at my grandma's house. She loved it...
- Jun 27, 2022
- 1 min
Herb Roast Chicken with Root Vegetables
By Luci Phillips Ingredients 1 cloves garlic, minced 1 Tbsp finely chopped fresh rosemary and thyme 1 Tbsp olive oil 1 chicken (4 lb)...
- Jun 6, 2022
- 1 min
Spicy Poached Shrimp
By luci phillips Here is another winner! I found a fantastic item to make your #AIP or Paleo diet spectacular. I love this recipe and I...
- Jun 1, 2022
- 1 min
Rosemary Pork Chops
By Luci Phillips Here is a new recipe for dinner. A wonderful meal of herbed pork chops. This diet works for #Paleo and #AIP. I love...
- May 28, 2022
- 1 min
Middle Eastern Chicken
By Luci Phillips This is a new recipe that I have to share with you for the #AIP Diet. This recipe is delicious and healthy! I hope you...
- May 28, 2022
- 1 min
Salmon Teriyaki
By Luci Phillips When I was diagnosed with #MCTD and Lupus and I using the #AIP protocol diet to find out what was causing my flare-ups. ...
- May 15, 2022
- 1 min
Winchell's
Lexington, Ky By Luci Phillips On the rare unicorn of a Saturday I was off work. Brian and I went to this little food and bar. We...
- May 14, 2022
- 2 min
Sourdough Bread
by Luci Phillips I love to bake. It brings back memories of a simpler time in my life when my children were small and I was at home. I...
- May 13, 2022
- 2 min
Sourdough Starter
By Luci Phillips One of life's simple pleasures is #Sourdough bread. It is a simple and wholesome way to consume wheat. For those of us...
- Apr 12, 2022
- 2 min
Baked Cheesecake
Luci Phillips Ingredients Graham Cracker Crust¹ 1 ½ cups graham cracker crumbs 2 Tablespoons sugar Tablespoon brown sugar (can substitute...
- Feb 14, 2022
- 1 min
Magic Bars
Luci Phillips 1/4 cup butter 1 cup graham cracker crumbs (8 full crackers) 1 cup coconut 1 cup chopped pecans 14 ounces sweetened...
- Feb 2, 2022
- 1 min
Potato Soup
Nothing is better in the fall and winter than a big bowl of comforting potato soup. I love to have it with cheese and bacon garnished on...
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