The Feed

Finding the Right Diet for Your Lifestyle

By Luci Fardo I want to talk to you about finding the right diet for your lifestyle and health. I have to admit that I tried #AIP...

Spicy Poached Shrimp

By luci phillips Here is another winner! I found a fantastic item to make your #AIP or Paleo diet spectacular. I love this recipe and I...

Rosemary Pork Chops

By Luci Phillips Here is a new recipe for dinner. A wonderful meal of herbed pork chops. This diet works for #Paleo and #AIP. I love...

Middle Eastern Chicken

By Luci Phillips This is a new recipe that I have to share with you for the #AIP Diet. This recipe is delicious and healthy! I hope you...

Salmon Teriyaki

By Luci Phillips When I was diagnosed with #MCTD and Lupus and I using the #AIP protocol diet to find out what was causing my flare-ups. ...

Managing Autoimmune Diseases

By Luci Phillips I would love to talk to you today about managing your #autoimmune disease. That could be #mixed connective disorder or...

Diets for Autoimmune Diseases

By Luci Phillips If you or someone you love has recently been diagnosed with an autoimmune disease than you are probably facing a lot of...

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