The Feed

Finding the Right Diet for Your Lifestyle

By Luci Fardo I want to talk to you about finding the right diet for your lifestyle and health. I have to admit that I tried #AIP...

Salmon Teriyaki

By Luci Phillips When I was diagnosed with #MCTD and Lupus and I using the #AIP protocol diet to find out what was causing my flare-ups. ...

The Autoimmune Protocol Diet

By Luci Phillips What is the #autoimmune protocol diet? That was my question when I saw this after I was diagnosed with #MCTD or sharps...

Sourdough Bread

by Luci Phillips I love to bake. It brings back memories of a simpler time in my life when my children were small and I was at home. I...

Diets for Autoimmune Diseases

By Luci Phillips If you or someone you love has recently been diagnosed with an autoimmune disease than you are probably facing a lot of...

Sharps Disease or known as Broad Tissue Connective Disorder

By Luci Phillips The above picture is my face and the face of Sharps Disease or #MCTD. This is a rare genetic disorder that results in a...

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