top of page

Salmon Teriyaki

By Luci Phillips


When I was diagnosed with #MCTD and Lupus and I using the #AIP protocol diet to find out what was causing my flare-ups. I quickly learned that it was very restrictive. This made it hard to find things to eat. I began to do some research and found some recipes that I will share with my readers! The first one is delicious and nutritious.


Sauce


Bowls

  • 1/2 pound salmon

  • 1 head broccoli, chopped

  • 1/2 tablespoon avocado oil

  • sea salt, to taste

  • 1 cup cauliflower rice, cooked

  • 1 small avocado, sliced

  • 1 cup red cabbage, shredded

  • 1/2 cup carrots, shredded

  • 2 stalks green onion, sliced

Instructions


  • Combine all the sauce ingredients in a small bowl and whisk together.

  • Place the salmon in a baking dish and pour 1/4 cup of the sauce over it, then marinate in the refrigerator for 30 minutes.

  • Preheat the oven to 425 degrees F and grease a baking sheet with avocado oil or line it with parchment paper.

  • Toss the broccoli with oil and salt and place on one half of the baking sheet. Place the salmon on the other side, skin side down, and bake 15-20 minutes or until the salmon flakes easily when scratched with a fork and the broccoli is tender.

  • Meanwhile, make the cauliflower rice if you haven't already. Reheat it if it has gotten cold.

  • Divide the rice, salmon, avocado, cabbage, carrots, and green onions equally between two bowls. Serve garnished with parsley.



great photo under tree_edited.jpg

Hi, thanks for stopping by!

I hope that you will enjoy my blog and join in the conversation.  We are here to inspire, motivate and energize our lives together!

Let the posts
come to you.

Thanks for submitting!

  • Facebook
  • Instagram
  • Twitter
  • Pinterest
bottom of page